Embrace Winter - Tips from a Yogini

Embrace Winter - Tips from a Yogini

Winter can be a challenging time. The shorter days bring shorter fuses, and our patience for ourselves and our loved ones can diminish with the diminishing light. I try to embrace these seemingly endless months and have actually come to love them, through a kind of beautiful surrender — despite eczema flare-ups and slushy streets. Here are three tips inspired by my yoga practice that help me feel less frosty towards myself and others during these colder times.

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