Embrace Winter - Tips from a Yogini

Embrace Winter - Tips from a Yogini

Winter can be a challenging time. The shorter days bring shorter fuses, and our patience for ourselves and our loved ones can diminish with the diminishing light. I try to embrace these seemingly endless months and have actually come to love them, through a kind of beautiful surrender — despite eczema flare-ups and slushy streets. Here are three tips inspired by my yoga practice that help me feel less frosty towards myself and others during these colder times.

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Top Five Reasons to Visit The County This Winter

Top Five Reasons to Visit The County This Winter

While the island is thronged with visitors in the summer, drawn by the white sand dunes and bountiful farmers' markets, we have a special love affair with The County in fall and winter. As The County becomes a year-round destination, here's a round-up of some of our favourite things to do in the colder seasons...

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